A fellow blogger posted a delicious recipe and I decided to try it out. I have been experimenting with quinoa a lot lately and I have to say that I am enjoying it. Here's her blog, she has a lot of great recipes!
* 1 cup cooked quinoa
* 1 egg
* 1 can of chicken, chopped (or 1 cup of cooked chicken, chopped)
* 1 chopped onion
* 1/4 cup buffalo sauce
* 1/2 cup cheddar cheese (or whatever you prefer)
* 1/2 cup panko
* garlic salt to taste
Preheat oven to 350.
Mix ingredients together.
Grease a mini muffin pan and pour mixture evenly into the tins.
Bake for 30 minutes.
Pour yourself some fat free ranch and ENJOY!!!!