Sunday, November 4, 2012

Skinny potato soup

My soup is adapted from

  • 6 baking potatoes -- cooked & mashed
  • 2/3 cup flour (I used wheat)
  • 6 cups 1 % skim milk
  • 1 cup fat-fat shredded cheddar cheese
  • 1/2 teaspoon freshly ground black pepper
  • 1 cup fat free greek yogurt

  • Directions
Add flour to large pot. Slowly whisk milk into the flour--keep stirring until it's blended. 
Cook over medium heat, stirring frequently, until it starts to thicken (8-10 minutes). 
Add the mashed potatoes, 3/4 cup cheese, salt, and pepper. Stir until the cheese is completely melted.
Stir in the greek yogurt.


  1. I just made this today! IT was super tasty. I grated the cauliflower instead of steaming it and added carrots. Super tasty and worth every bite.

  2. It's abounding stuff. I get it some new admonition through your blog. Its in accomplishment accessible to me.